Name: Toni Where do you train? Tj's gym, San Rafael-Corte Madera -Novato-(soon to be)Mill Valley
What is your athletic background? Track in Junior High, Dance, BodyBuilder (I am aging myself), Fitness instructor 25yr, now Level 2 Crossfit coach
Which event are you looking forward to the most? 400m sprint, burpees and pull ups
What advice do you have for nervous women competing in Femme Fit? "I feel ya sister!" I am one of the nervous ones because I am usually one of the oldest in any workout. I sometimes wish I had found Crossfit when I was in my 30's not my 50's, cause then I could have hung with the young ones.
Fact: When I coach I have a dirt mouth, I get so amped up that the swear words just come a flowing, and I talk kinda nasty too. So my classes aren't for the timid.
Toni is the best!!!! Don't let her fool you, she kicks ass!
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